Recipe: Sautéed Fish Fillet on Veges

Weekend is a perfect time to experiment and do something more complex or different than our daily weekdays routine. I always appreciate it as the best moment to spend more time with my family, having fun, and cook something special for them.

sauteed-fish-fillet-on-veges

For today’s recipe, I will use a fish as my main ingredient (again!). Hmm looks like my cooking ideas just revolve around the fish lately Thinking

Anyway, this recipe will require the ingredients prepared based on these earlier posts:

Do check them out if you haven’t done so.

Okay now, let’s get started!

Ingredients

  • 2 Fish Fillets
  • 2 sliced Celery Stems
  • 1 sliced Onion
  • 1 chopped carrot
  • 2 oz Fish stock
  • Corn starch – dissolved in warm water
  • Salt & Pepper

Let’s Start Cooking!

  1. Season the Fish Fillets with Salt & Pepper.
  2. Sauté the Fish Fillets until browned. Set aside.
  3. Toss in the Celery, Onion and Carrot and sauté them until fragrant.
  4. Pour the Fish Stock in and deglaze the pan on a medium high heat.
  5. Remove the Celery, Onion and Carrot into the serving plate. The vegetables should be slightly firm.
  6. Add in the dissolved Corn Starch to make the sauce thicker. Stir until your desired consistency.
  7. Correct seasoning.
  8. Pour the sauce onto the dish just before serving.

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Related posts:

  1. Recipe: Fish Stock
  2. Recipe: Oriental Sweet Sour Fish
  3. Recipe: Sour Fish Soup
  4. Recipe: 10 Minute Baked Fish
  5. A Salmon a Week Keeps the Cardiologist Away
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2 Comments

  1. Posted March 6, 2010 at 8:01 pm | Permalink

    That looks so nyum nyum. But I wonder how many plats of that to make me real fat boy. hahaha

  2. Posted March 7, 2010 at 7:49 am | Permalink

    You just have to eat a lot and sleep all day long. Or you might ask the guys from The Biggest Loser Asia on how to be a fat boy. Hahaha

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